Creating the perfect meditation space in your home serves as a much-needed respite to find peace and be present in the moment. You can create a beautiful meditation room with couch pillows to make it even more inviting.
Your meditation space should encourage quiet and focus, a retreat devoid of distractions. Pillows strategically placed, in color and texture, can easily turn an unused corner in your home into a tranquil meditation nook. The right material, along with the appropriate placement, can also support good posture and keep you comfortable and focused. Serena & Lily brand has beautifully designed pillows to create an area that supports a sense of calm and wellbeing.
The Power of Texture and Comfort
Close your eyes and imagine making your way to your special spot. See yourself sinking into your pillows, feeling the soft material envelop you. Your couch pillows can have a cozy, breathable linen or cotton cover that will be kind to the touch and your body. Opting for something with a bit more firmness will support better posture without taking you out of your groove and that headspace.
Pillows – round or rectangle – support your lumbar and head, so you can rest afterwards. Cushy pillows make the experience welcoming. To ground yourself even further, you can add a few more pillows to the mix. Rather than stack them high on a couch or chair, try using them while sitting on the floor. Woven, textured options – anything with fringe or embroidery – create a visual and tangible experience.
Choosing Colors That Inspire Calm
Color evokes emotion, which, of course, is another important element in any mediation space. Earth tones or neutrals, like beige, taupe, and light greens, offer a sense of earthiness and stability. Lavender and light blues give a vibe that is relaxing and pleasant.
Perhaps you’re looking for that feeling of comfort and repose? A deep blue or soft mustard can create what you want. Keep the pillow talk to a minimum. An over-emphasized pattern or something generally too stimulating can play with your psyche and end up being too much.
Creating an Intentional Arrangement
How you arrange pillows can help you feel more connected to the space. When things get a little unpredictable, like disarray or a pillow in a place where you don’t want it, it will change the look and feel of the space. So, prop some bigger pillows against your couch’s back or the wall.
Then, layer smaller ones in front for dimension. If you’re on the ground, prop up two strong cushions to support your lower back. The simple act of arranging couch pillows behind you will make your meditation experience more comfortable and attainable for the long term. Small changes make all the difference and the right pillows make the space one you’ll want to come back to again and again.
